Free Ebook , by Christine Feehan

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, by Christine Feehan

, by Christine Feehan


, by Christine Feehan


Free Ebook , by Christine Feehan

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, by Christine Feehan

Product details

File Size: 1556 KB

Print Length: 372 pages

Publisher: Berkley; Reissue edition (December 28, 2009)

Publication Date: October 31, 2006

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B002YKOX7A

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Book four is all about how deep the conspiracy goes and the ever widening circle of ghostwalker families. Briony grew up with the circus and five brothers but is thrown into the world of ghostwalkers by chance, or is it? Jack is deadly and a loner who was captured rescuing his brother in the Congo. Brutally tortured, he stumbles on Briony and she hides him. Afraid of growing feelings he ruthlessly abandons her to return to his brother but she tracks him down. Can they survive Evil Dr Whitney's grasp and make a life together and further expose the deep conspiracy?

Conspiracy Game is the fourth sequel in the "Ghostwalkers" Para-military saga and it is super charged with suspense, paranormal military intrigue, incredible combat scenes, government conspiracies, cutting edge genetic experimentation, high tech tracking devices and psychic enhancement. Along with a sizzling erotic love story in true Christine Feehan methodology the one thing that makes it high definition is the audiobook with Tom Stechshulte's rich bass voice making every word come alive and send chills throughout your body!Jack Norton is a powerful Ghostwalker and as dangerous as they come. Unfortunately, he is being held captive and tortured by General Ekabela in the deep jungle of the Democratic Republic of the Congo and his chances of getting free of this nightmare will depend upon his cool calm demeanor and Special Forces training plus the fact that he is enhanced. He is suspicious of the whole rescue mission and knows deep down inside that he and his brother Ken was set up. But set up how? And who? How the hell is he going to get out of this one?Briony Jenkins is one of the "Flying Five" acrobatic circus acts that are performing in Kinshasa but she doesn't understand why they paid the circus so much money to come all the way to this God forsaken part of this world. Briony is not like the rest of her family, she is adopted and has special circumstances and has special abilities. Little does she know but she is about to meet Jack Norton and her whole life will change - forever. Is it a conspiracy? Destiny?Everyone thought that Dr. Peter Whitney was murdered but now they are not so sure. Whitney was once a brilliant researcher but became obsessed with designing the "perfect lethal soldier" for combat. Venturing into the realm of insanity, Whitney bought orphaned little girls with psychic abilities and performed experiments on them keeping detailed encoded records and building a secret team of enhanced female soldiers. His diabolical mind has no boundaries. Now he is matching up the women with the men.Briony Jenkins has already encountered three attacks from enhanced soldiers to kidnap her and they are threatening her that they will kill her 4 brothers. Only one man can help her survive and teach her how to survive and hide from whoever is chasing her.Get ready! Find a comfortable spot and be prepared to read and hopefully listen to the most powerful thrilling story of a lifetime! This is my fourth time through the series and it just gets better!

This book was enchanting, enthralling and endlessly entertaining where stubbornness and determination to rise above conflict with a core of steel to get to where love and happiness lives! I loved reading about Jack and Briony and all of the twists and turns that they had to go through to find true safety i their lives and I can't wait to read Ken' s story!One of Your Greatest Fans,Lena deLeonlenadeleon2004.ld@gmail.com

Conspiracy Game is the fourth book in the Ghost Walker series about physically and psychically enhanced warriors, and the women who were the guinea pigs for the military enhancement project. It's by far my favorite of Feehan's series.Briony Jenkins is a performer in her family's circus act. Unknown to her, she's also one of the young women from the original experiment, who'd been adopted out to a family. Her superior physical skills are a benefit in the act, but her extreme empathy, which causes her to feel the emotions of everyone around her, makes being near people physically painful.Jack Norton rescues his twin Ken from a torturer, only to be captured and tortured himself. He escapes, seriously injured, and senses another Ghostwalker nearby, who turns out to be Briony. In a nice twist, she saves his life, gets him back to her brothers, the eldest of whom knew Jack in the military.Her brothers keep telling her to stay away from Jack, but whenever she's near him, she has the novel sensation of being without pain because he's an anchor. And the more she's near him, the more they're drawn to each other. They have a brief romantic interlude, then Jack leaves, intending never to return because of demons in his own past.Hmmm. How much to reveal? I think I'll stop there. Suffice it to say that Jack and Briony were literally made for each other, and that the evil Dr. Whitney is determined to capture Briony, while both he and the African warlord are after Jack.The suspense kept me on the edge of my seat, with one dangerous situation after another, but just as exciting was the emotional journey of the characters.Briony is quite possibly one of the strongest heroines Feehan's ever written. Not only does she have the Ghostwalker enhancements, but she's lived her whole life without any support, with nearly constant pain, and she's learned to work around it. What was most heartbreaking was that her family didn't believe her about the pain--they assumed it was all psychological.Jack has the opposite problem--he's learned not to feel, and he's afraid to be close to anyone but his twin for fear of what he'll do--partially because of years spent as a sniper, and partially because of a horrible, dark secret in his past. He's also endearing, as is Ken (whose story I hope will be written soon), because he's not movie-star handsome. Both brothers are covered with scars.This series has developed Feehan's famous quirk: soulmates. But I really cannot object, because I like the way it was explained--Dr. Whitney produced mated pairs deliberately so that he could breed his own army. Plus, the pairs haven't just fallen in line with their programming. They end up together, but there's more to it than just pheromones.

Suspense, romance, love of family, danger, awful, horrible, truly evil bad guys - this book is amazing. And the plot that runs throughout the Ghostwalker books continues to be revealed - I LOVED this book!

I laughed out loud quite a few times with this book. I loved the chemistry of the main characters. The comebacks we're so witty and spot on. I'm going to read the Ken's story now.

This book is part of a series that I am reading ... Christine Feehan, Ghostwalker Series. The book is fast paced, has lots of suspense, and is full of romance, Although it is part of a series, each of the books within the series can be read alone but, if you like this one, you will love the others in the series! I couldn't put it down. Additionally, I purchased the book used and it was in great shape.

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File Size: 976 KB

Print Length: 218 pages

Page Numbers Source ISBN: 1610272269

Publisher: Quid Pro Books (March 13, 2014)

Publication Date: March 13, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00IZTAZDK

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Amazon Best Sellers Rank:

#1,347,657 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free Ebook Carbonate Reservoir Characterization: An Integrated Approach

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Carbonate Reservoir Characterization: An Integrated Approach

Carbonate Reservoir Characterization: An Integrated Approach


Carbonate Reservoir Characterization: An Integrated Approach


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Carbonate Reservoir Characterization: An Integrated Approach

About the Author

Jerry Lucia has spent 50 years researching and developing carbonate reservoirs, first for the Shell Oil Company and now with the Bureau of Economic Geology at the University of Texas in Austin. He has a long history of working in integrated teams of geologists, petrophysicists, reservoir engineers, and geophysicists. During that time he has been instrumental in developing a rock-based approach to carbonate reservoir characterization. That approach is the subject of this book.

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Product details

Hardcover: 336 pages

Publisher: Springer; 2nd edition (November 14, 2007)

Language: English

ISBN-10: 354072740X

ISBN-13: 978-3540727408

Product Dimensions:

6.1 x 1 x 9.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,485,033 in Books (See Top 100 in Books)

When talking about Carbonate rocks jerry lucia is always there, this book discuss a lot of nice details that concern carbonate rocks it start from the basics and reading forward you will end up with discussions about carbonate modeling, every chapter cover a different subject I didn't feel bored reading through it, every chapters is more interesting than the one before it. Rock fabric classification I had to read twice just to get a good understanding of it, limestone and dolostone reservoirs each have their own chapters with plenty of details discussion, touching vugs reservoirs and the uses of wireline logs including borehole images. I highly recommended it for anyone with carbonate interest.

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Download PDF No One Cares About Crazy People: My Family and the Heartbreak of Mental Illness in America, by Ron Powers

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No One Cares About Crazy People: My Family and the Heartbreak of Mental Illness in America, by Ron Powers


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"Extraordinary and courageous...I'm not sure I've ever read anything that handles the decline of one's children with such openness and searing, stumbling honesty...[Powers] writes with fierce hope and fierce purpose to persuade the world to pay attention. No doubt if everyone were to read this book, the world would change."―Ron Suskind, New York Times Book Review"[A] heartbreaking tribute to [Powers's] sons...and an urgent plea for reform."―People"Pulitzer Prize-winning journalist Powers (Mark Twain: A Life, 2005, etc.) presents two searing sagas: an indictment of mental health care in the United States and the story of his two schizophrenic sons.... This hybrid narrative, enhanced by the author's considerable skills as a literary stylist, succeeds on every level."―Kirkus Reviews (starred review)"Very emotional.... [Powers] reminds us how apathetic and cruel society can be when it comes to mental illness."―Booklist (starred review)"No One Cares About Crazy People is a woefully necessary kick in the teeth to society's understanding and treatment of mental illness. Reading Ron Powers is always an event--you can expect expert research and rich reporting in an engrossing style--but what makes this book soar is the passion of Powers' conviction based off his own intimate experiences with schizophrenia. I put this book down days ago and I'm still reeling. It's the rare book that breaks your life into a before and an after."―Susannah Cahalan, New York Times bestselling author of Brain on Fire"Ron Powers writes eloquently, passionately, and persuasively about the failure to properly treat mental illness in America. What makes this book really powerful is Powers's personal story-the harrowing, wrenching tale of his two sons wrestling with the unholy demon of schizophrenia."―Evan Thomas, New York Times bestselling author of Being Nixon"Whether Ron Powers is writing about Mark Twain, small-town life in the Midwest, the state of television, or crime, his books resonate. Now he has written the book he never wanted to tackle-about the schizophrenia of his sons and the cruel failures of the American mental health establishment."―Steve Weinberg, author of Taking on the Trust"In telling this gripping and deeply personal story, Ron Powers puts chronic mental illness in the broad context of history, society, and public policy. His compelling account helps shake us out of the embarrassment and apathy that have tethered public discourse and lasting action to treat mental illness. Despite fitful progress, real and lasting progress and empathy are still so easily tripped up by ignorance, fear, and unease. Ron Powers explains why we need to move beyond the stigma that still makes progress difficult, and sometimes impossible. The story he tells is not a comfortable one, but it's an important one."―U.S. Senator Patrick Leahy (D-Vt.)"Ron Powers and his wife never expected to visit the exotic lands of schizophrenia until their two sons became affected. A gifted professional writer, Powers takes the reader along on his explorations as he tries to understand why it happened and what to do. What he finds is "the most dreaded of all human mental disorders." Very readable and highly recommended."―E. Fuller Torrey, MD, author of Surviving Schizophrenia"This is the book that Ron Powers, one of America's most elegant chroniclers, vowed he would never write. Too disturbing, too painful, too intimate. We are fortunate that he changed his mind. Powers has tackled his most challenging subject yet with erudition, humanity, and courage. By allowing readers into the sanctity of his home, he makes real the toll of mental illness on those who suffer, their families, and the community. No One Cares About Crazy People is an unforgettable, insistent call for a nationwide conversation and action, for embracing our most vulnerable benefits us all."―Pamela Rotner Sakamoto, author of Midnight in Broad Daylight: A Japanese American Family Caught Between Two Worlds

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About the Author

Ron Powers is a Pulitzer Prize-winning journalist and New York Times bestselling author. He is the co-author of Flags of our Fathers and True Compass--both #1 New York Times Hardcover Nonfiction bestsellers. His biography of Mark Twain--Mark Twain: A Life--was also a New York Times bestseller. He lives with his wife Honoree Fleming, Ph.D., in Castleton, Vermont.

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Product details

Paperback: 384 pages

Publisher: Hachette Books; Reprint edition (May 1, 2018)

Language: English

ISBN-10: 0316341134

ISBN-13: 978-0316341134

Product Dimensions:

5.4 x 1 x 8.1 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

177 customer reviews

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Early in this powerful book. Ron Powers writes that he doesn't want readers to "enjoy" it: mission accomplished. It's frustrating, depressing and mostly infuriating what a bad job the US has done with mental health care. On the other hand, while Powers is clearly biased to his viewpoint, he does a good job providing the historical context to explain why (wrong) decisions made sense at the time.Powers has a strongly personal connection to all this - both his sons suffered from various degrees of schizophrenia, which ultimately killed his youngest. As he describes, 'schizophrenia' is not multiple personalities as much a breakdown in how the brain processes information (I'm vastly simplifying) and worse, the brain is telling itself that it's fine - it must be terrifying to suffer. It makes sense that creative people would be predisposed to this, because their brain is working in ways most people's don't (again, vast simplification).The book does a strong job of switching between historical and current research and then back to Powers' own stories - it never goes through a "boring" stretch, and Powers is able to make the ins-and-outs of mental illness understandable to a layman's audience. As a reporter who went to Iraq several times, I'm obviously familiar with the causes/symptoms of PTSD, and so I had some context for Powers research - but any reader is going to have no problems understanding what's going on.Now....Powers is in full self-justification mode and he does not try to see all sides all the time. His oldest son injured a passenger in a near-fatal car accident, and Powers (unsurprisingly) defends his son a lot. The other parents wanted a sentence that was probably a little harsh for a non-drunk-driving accident, but I'd be angry too, I'm sure. So the excuses, etc. on Powers part were understandable, but a bit much. However, the story is important, because his son's first descent into mental illness probably began there.His other son sadly has ups and downs, and finally downs. He refuses to take his medicine and ultimately can't win the battle against his injured brain. And that's the tragedy - that Powers and his wife had to deal with this in the first place - he shouldn't have been at home, he should have been in a place where he could get full-time care. But those places don't exist anymore - whether it's budget cuts, or "personal rights," our society views mental health care as somebody else's problem. In our current 2017 society, we even have less interest in science or medical care, or anything that doesn't supposedly save us two nickel's in our precious taxes. Just like the anti-vaccination people are living in a world of magical thinking - that they know best in the face of science - so we've created a world where a brain disease makes the victim the bad guy, and that allows us to wash our hands of doing anything about it.Powers sort of glosses over many of the problems with institutionalized care. He's right that states shut down their state-run hospitals, and created the problem of homeless, insane people. But those hospitals were badly run and often abusive. So in a perfect world, they'd be a good solution, but they aren't a perfect solution. But they're certainly better than the head-in-the-sand approach we seem to be using now.Ultimately, the book made me angry in an impotent way. I don't see any changes on the horizon. I see the problems Powers describes getting worse not better. I see cops killing mentally ill people and continuing to cover it up - as Powers gives many examples of - or simply justifying it for likely fair reasons. But cops shouldn't be the front line to deal with deranged people - you don't call a cop when somebody has cancer.So it's a five star book for scope and effort, certainly, but it's not five stars for the reading experience, and I don't think Powers wanted it to be.

Ron Powers and his wife, Honoree Fleming, were intellectuals with two growing sons when their idyllic life in a Vermont college town began to fray. Both of them taught at Middlebury, she as a scientist and he as a writing teacher. Their sons, auburn-haired Dean and blond Kevin, three years younger, were bright, sensitive and well-liked.But not very far into the wide-reaching examination of the treatment of mental illness, we learn that Kevin has died after being diagnosed with schizophrenia, and that Dean is being treated for the same disease. The very moving story of these young men’s problems runs in tandem with Powers discussion of society’s shameful treatment of mentally ill people throughout history. He recounts how when it appeared that some progress was being made in the United States after World War II, two individuals—Thomas Szasz, a physician, and L. Ron Hubbard, a science fiction writer and founder of Scientology— played a powerful role in running reform off the tracks, as it is still today. Our mentally ill population was pushed out of the asylum into the streets and prisons.Out of respect for family privacy, Ron Powers first undertook a study not only of psychiatry as a social policy but of various treatments, many of them deadly, and how they came into use. An editor convinced him to relate the family’s experience with mental illness, and these passages give the book a kind of vibrancy and tenderness that pulled this reader through the forest of doctors and “experts” (almost all male) and their conceptions of and treatment for illnesses such as schizophrenia, bipolar disorder, Altzheimer’s, and schizo-affective disorder.Scans have demonstrated that severe mental illness is a disease that distorts the brain, something that Freud and his followers had no way of knowing without access to magnetic scanning. Powers is particularly instructive about the vulnerability of the teen brain, which is pruning tissue and reorganizing as the youth becomes and adult. A compelling theory is that stress and drugs, such as marijuana, can have a detrimental effect on a developing mind genetically predisposed to mental illness.This is not an easy read, but it’s a vital one that goes beyond a single family that was willing to share its suffering and point the way toward healing.

I came to this as the daughter of a mentally ill mother; her parents supported her (and me) as long as they could, and I managed her care for the last seven years of her life. Which were an utter hell: in and out of psychosis, in and out of mostly very grim institutions, no stability, little kindness. In one of the highest-income counties in one of the bluest states in the U.S.Ron Powers is angry. I learned some new history, but saw some overinterpretations and/or inaccuracies in the parts I knew better. I don't care. The emotional truth? Of his own family's story? It killed me. I cry for your kids, Ron, and for you and your wife; I cry for my mother still, and for her parents. Reading this book helped me cry some more about things I needed to acknowledge. Thank you for writing it.

This is a deeply personal account of the author's struggle with his two sons who were both afflicted by mental disease. It is hard to fathom the depth of despair that he and his wife have had to go through but in doing so gives the reader an insight into this world. Mr Powers intersperses the personal recount chapters with chapters on the history and facts around the treatment of mental disorders and patients over the millennia. These sections help bring to the reader context and appreciation of how society as a whole has treated patients. It is jarring. I for one have now a better understanding of the issues and why there are so many homeless people with mental disorder roaming the streets.Get this book. I think it is compulsory reading because all of us know some one with some form of mental disorder whether it is mild depression to full blown bipolar disease. This book will allow you to better appreciate the issues at hand.

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Series: Just For...

Paperback: 48 pages

Publisher: Westcliffe Pub (June 15, 2008)

Language: English

ISBN-10: 1565796020

ISBN-13: 978-1565796027

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Shipping Weight: 0.8 ounces

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"In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One.  I felt better and lost weight when I followed his recommendations.  As this book illustrates, my genes may have been improving as well!  If you want to see where medicine is likely to be five or ten years from now, read this book today."—President Bill Clinton  "Dr. Ornish's wonderful new book, The Spectrum, can make an important difference in the health of the world at a time when it most needs it."—Gro Brundtland, M.D. Former Director General, World Health Organization, United Nations Former Prime Minister, Norway "Dr. Dean Ornish knows more about inspiring people to eat well, live well, do well, and be well than anyone on the planet.  The Spectrum is a powerful book for living longer and better and shows how to live a healthful, joyful and loving life.  As Frank Sinatra once told me, 'Live each day like it’s your last, and one day you’ll be right.'"—Quincy Jones "Dr. Dean Ornish is one of my best students, and I agree with what he is telling you.  I have known him well for many years now.  So you should pay good attention to what he tells you in his new book, which I am pleased to strongly support.  I am in complete agreement with what he is saying in The Spectrum." —Alexander Leaf, M.D. Chairman, Dept. of Medicine (emeritus) and Chairman, Dept. of Preventive Medicine & Clinical Epidemiology (emeritus) Harvard Medical School & Massachusetts General Hospital "The Spectrum provides unparalleled guidance and ideas from the sage of preventive medicine." —Larry Brilliant, M.D., M.P.H. Executive Director, Google Foundation & Google.org "Dean Ornish has given us a delightfully readable, information-rich and extraordinarily helpful guide to a better, healthier life.  Read The Spectrum for yourself - and give a copy to someone you love."—Daniel Goleman, author of Emotional Intelligence“Read this book. It is literally life-saving and life-transforming.”–Deepak Chopra, M.D.“The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible. His work is truly revolutionary.”–Mehmet Oz, M.D., director, Cardiovascular Institute, Columbia University Medical Center, author of You: The Owner’s Manual“Dr. Dean Ornish has done more than anyone to bring modern science to the nutrition field.” –J. Craig Venter, Ph.D., first sequencer of the human genome

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About the Author

Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute and clinical professor of medicine at the University of California, San Francisco, and also clinical professor of medicine at the University of California, San Diego. Dr. Ornish was trained in internal medicine at the Baylor College of Medicine, Harvard Medical School, and the Massachusetts General Hospital. His research has been published in the leading peer-reviewed medical journals, including the Journal of the American Medical Association, The Lancet, and The New England Journal of Medicine. His work has been featured in all major media, including cover stories in Newsweek, Time, and U.S. News & World Report. He has received numerous awards, including the 1994 Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. Dr. Ornish is the medical editor for the Huffington Post and his TED talks have been viewed by more than 5 million people. The author of six books, all national bestsellers, he was recognized by Life magazine as “one of the 50 most influential members of his generation” and by Forbes magazine as “one of the world’s seven most powerful teachers.”  Dr. Ornish lives in the San Francisco area with his wife and partner, Anne, and children, Lucas (Luke) and Jasmine (Jazz).

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Product details

Paperback: 416 pages

Publisher: Ballantine Books; Reprint edition (December 30, 2008)

Language: English

ISBN-10: 9780345496317

ISBN-13: 978-0345496317

ASIN: 0345496310

Product Dimensions:

6.1 x 0.9 x 9.2 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

387 customer reviews

Amazon Best Sellers Rank:

#12,351 in Books (See Top 100 in Books)

A real life changer for me. Very well researched. I'm a retired MD who was on a statin drug for a number of years until my liver enzymes started to rise. Discontinuing the statin brought them back to normal, but my cholesterol increased to 246. After 6 weeks on Ornish's diet program, my cholesterol decreased to 177 and has stayed in that range for a year now. And I was only eating red meat 2-3 times a week, drinking skim milk, avoiding butter, not eating eggs or bacon, i.e. what I thought was a very reasonable diet. And I was running 15-20 miles a week. I have to consciously eat more to keep my weight up, and the diet isn't bad once you commit to it. I suppose I would rather just eat what I want, but that's not possible, and this approach has worked out very well.

Before everyone and their Aunt Clara wrote books, made films, and hit the lecture, "Program" circuit with their take on plant-based eating, creating a wellness-based lifestyle, preventing and/or reversing preventable diseases, there was this doctor, Dr. Dean Ornish. Almost every book or film I've seen about why to go vegan, eating for health, etc., there has been mention of Dr. Ornish and his ground-breaking work on reversing heart disease by making major, comprehensive lifestyle changes. This book presents Dr. Ornish in proper perspective, with humor and tons of research studies, peer-reviews, and government acknowledgment of his methods - Medicare backed acknowledgment. It boarders on the obscene that a doctor with legitimate research studies/results to support his findings would have to bend over backwards to get the (then) Director of Medicare to see that lifestyle changes can have a more lasting, less deadly consequence for people over 65 than open heart surgery, medications, and even heart transplant surgeries, but it's apparently true. Dr. Ornish is non-judgmental, and states that the degree of lifestyle change is based upon the individual's health, not an across-the-board one-size-fits-all doctrine. He discusses his research findings on the possibilities for living to an active old age, with quality of life, as opposed to remaining alive for as long as possible despite enormous pain, suffering, and expense. We all will die, it's a matter of quality over quantity that he's providing. Being the butt of jokes for 3 decades, seen as pushing a Spartan lifestyle on everyone, controlling, strict, lacking in humor, a food fascist if you will, Dr. Ornish in this book addresses this media message of his work, and talks about his ACTUAL approach to diet/lifestyle. He's not about scare tactics and fear, he's about positive reinforcement, living in the real world, indulging yourself on occasion, and enjoying your life for as long and as deeply as you possible can based on your individual decisions. You know better than anyone that eating certain things, being around certain people, exposing yourself to certain emotions, etc. can either leave you feeling drained and dead, or full of energy and a zest for living. It's your preference, it's your body. His presentation of material is thought-provoking, gentle, packed with information. I have read and watched almost everything on plant-based diets, veganism, vegetarianism, starches, whole-grains, eating fish, Omega-3's, supplementation, exercise, etc. I just wanted to feel better on all levels, and it seemed others were accomplishing this by following somebody's recommendations. I jumped in whole-heartedly, immersing myself in McDougall, Fuhrman, Esselstyne, on and on. I tried my hardest to see lasting results. I was able to stop taking hypertension medication, but my eating disorder, family history of Type 2 Diabetes, shame over not being able to "comply" to a set lifestyle despite my ethics and values just kept pulling me back into a spiral of unhealthy choices. This book is helping me to get a comprehensive picture of who I am and what it is I need to end this cycle. Dr. Ornish addresses the complex yet simple basics for healing. Reading this book is like reading Einstein - original, flexible, influential understanding of something simply beyond the herd mentality. I can now say that I've found what I've been looking for as far as the root of the matter for my improving my quality of life from a health perspective, and additionally a reminder that it isn't just about food. Love and support, understanding the deeper issues impacting our behavior, focusing on the joy of living as a motivator over the fear of dying, there is no bad/good food, how we eat is as important as what we eat, so many ways to refocus thinking. We can actually avoid activating genes for disease potentials, we can actually lengthen the span of our lives by choosing differently, we do have alternatives to developing what seems unavoidable. Our bodies are miracles of design, we really ought to listen to them.I highly recommend reading this book. My library of books is now being donated to a library. I have whittled it down, through trial-and-error, to 3 basic books that cover my lifestyle choices: "The Vegiterranean Diet" by Julieanna Hever, MS, R.D.; "At Home in the Whole Food Kitchen" by Amy Chaplin; and "The Spectrum". I love cookbooks, I love brevity, I love intelligent, well-written, entertaining, thought provoking books backed up with more than marketing/anecdotes/bias/product placement. I love learning that the traditions my great grandparents tried to pass down to their children are still the basics for a long, active, healthy, joyful life - my past relatives all lived into ripe, active 90-plus to 100-plus people with their own vegetable patches, homemade breads, no processed foods, plenty of community support networks, friends, family, spirituality, reflection/meditation, playfulness, wisdom, fresh air and movement. I have seen their achievements disappear and the negative genes take over due to the over-reliance on processed fast foods, supplements, desk jobs, gyms, loss of support due to frequent moves, separation from nature, etc. These three books are like my Kadampa Buddhism books and practice - basics, wisdom, practical steps, change of focus.

I started reading this on the advice of my homeopathic doctor when he saw that I had elevated cholesterol levels and was concerned with getting them down. He said that he had many patients who followed the diet in this book and saw dramatic improvement. I do take many vitamins and food supplements so have researched a portion of what was written already. Dean Ornish writes with such common sense that it was a pleasure to see very obvious things gathered in one area. He is educated and has major corporations come to him to change products that they offer so he is not a fly by night dietician. We all know about good and bad carbs and saturated and unsaturated fats etc, but he was able to bring in other eating habits I could change that would make a huge difference to my health. He also incorporates lifestyle changes. He explained a small amount of the science behind his choices without making it boring or difficult, but enough to make me think that I really needed to make some of the changes he was suggesting. It was interesting reading and I have notes written throughout the book. The book also doesn't beat you to death saying you can never eat a steak or chocolate cake again. It is realistic and helpful and I truly enjoyed it. I have been eating horribly hoping my smoothies and food supplements would save me. Guess not. I wish I had read this 10 years ago.

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Listening Length: 13 hours and 15 minutes

Program Type: Audiobook

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Publisher: HighBridge, a division of Recorded Books

Audible.com Release Date: May 14, 2013

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ASIN: B00CQABZL0

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I have read about amnesia patient H.B. (Henry Molaison) for a long time and was very interested when the psychologist who was able to work with him for over 4 decades would be writing a biography of him. I have cognitive memory issues of my own and thought if I could read about how he compensated for his missing memory to live to over 80 years-old, it could be beneficial to my own understanding of memory. While the author Corkin did include many human elements in describing the long and well-researched life of H.B. after his brain surgery left him with permanent amnesia, she is a professor and writes at a level that her college and graduate students would read at, including many medical and neuropsychological terms that were a little hard to understand even though I am a college graduate and have had some experience in grad school.I think this book is written more for the memory researcher or psychoanalyst who wants more information about the most famous and well-studied brain in the world up to the present time and not so much for the general layperson with a casual interest who might find the story of H.B.'s life interesting and compelling for the human elements. I would recommend this book for anyone looking to increase their understanding of memory and what regions of the brain do what for different cognitive processes in a semi-professional way, but it will be a fairly hard read for anyone who is not really into the subject and committed to working through the professional lingo peppered throughout the book.

This is a truly remarkable book about the most famous patient in neuroscience - Patient H.M. - written by his bona-fide scientific guardian Dr. Suzanne Corkin . All students of Neuroscience know about H.M. and his anterograde amnesia due to the surgical removal of his hippocampi, but there are much more fascinating details to be learned!For example, did you know that H.M.'s amygdala were also completely removed? That he could still express a full range of emotions without the amygdala, but he had deficits in judging internal states such as hunger, thirst, and pain? Did you know that H.M. also suffered retrograde amnesia that extended backwards to almost 15 years before the surgery? H.M. was sometimes able to learn and remember certain information after his surgery, which surprised Dr. Corkin and prompted her to conduct further experiments to find out the causes. Dr. Corkin's research investigated not only the declarative memory deficits of H.M., but probed the emotion, sleep, motor skills, priming effects, and various other intricacies of learning and memory. In the book, Dr. Corkin goes into comprehensive details of her experiments, complete with the rationale and the scientific background for her experimental designs. One can learn a tremendous amount about memory research and neuroscience in general just by reading this book.Overall, this is a fascinating read. The narrative is well-written and engaging; I read the whole book cover-to-cover at once. My only minor criticisms are that 1) there could be better graphs and diagrams, and I'd appreciate more high-quality photos of the main star, Henry Molaison; and 2) names of collaborating researchers and scientists are selectively mentioned or omitted, it would be better to either mention all the names (instead of eg. a researcher at UCSD) or at least cite the names in the footnotes to give proper credit/recognition. Otherwise, this is a fascinating account of the memorable life of H.M. and of the remarkable achievements of Dr. Corkin and her colleagues!

It isn't often that you can tell the history of a field through the history of one man. But H.M could claim that honor for memory neuroscience. After going through a bilateral medial temporal-lobe resection to cure his petit mal seizures from childhood epilepsy - H.M was unable to form any new long-term memories. He specifically lacked declarative memory, memories where people can openly state what they have learned. He lost his temporal lobe, the right temporal lobe processes visual-spatial info and the right verbal info - with neural bridges providing each other with information. Anyone who has taken a course in memory will now recognize an entire world behind a simple textbook case-study mentioned in a chapter. We're privileged to have this book - but what about F.C, P.B, K.F, N.B and P.Z ? Who knows if someone will do them justice by documenting the real lives behind the case study.We know so many things about memory and about being human, how it determines our self and identity, how relationships depend on common memories - but all this abstract pondering comes to life when you look at a real-life case and how someone copes in the light of losing his humanity. It also sheds light into the recklessness of medicine during the height of psychosurgery, and how the discrete/modular view of the neural underpinnings of certain abnormalities resulted in scientists feeling that certain brain areas could be removed to cure so and so problem. The worst-case scenario can be seen when Walter Freeman operated twenty-five women a day. What is slightly disturbing is that the baton has now been passed to pharmacology, and misdiagnoses and overmedicating are simply modern-day examples of similar medical irresponsibility.H.M was really useful because he didn't suffer from any psychiatric disorder and his amnesia didn't affect cognitive performance on non-memory task - so experimental data could be isolated as the causal result of amnesia. The beauty of the Henry Molaisson was that his case revolved around so many important topics, such as the acquisition of episodic (events in certain time and place) and semantic (meanings) knowledge. For example, it was via such cases that we saw that the hippocampus is responsible for word associations.This book is very academic, and is primarily for those that have done their studies in the cognitive scientists. A regular reader wouldn't know what to make of the information or the larger picture behind the mentioned science. If you were expecting a biography, the chapter "Henry's Universe" is probably all you'll get. Its hard to write about the "most comprehensively studied patient in neuroscience" without introducing one to the history of the field and how it developed as H.M. aged.Rereadable and endlessly engrossing, can be read as a history of memory neuroscience. It tells you about the ecstasy when you find an opportunity for scientific discovery, perfectly captured by the hurried attempt to image the Henry's brain after he died to get a clear picture of his brain. The history of science owes this book a lot!

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