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Analytical Modeling of Solute Transport in Groundwater: Using Models to Understand the Effect of Natural Processes on Contaminant Fate and Transport

Analytical Modeling of Solute Transport in Groundwater: Using Models to Understand the Effect of Natural Processes on Contaminant Fate and Transport


Analytical Modeling of Solute Transport in Groundwater: Using Models to Understand the Effect of Natural Processes on Contaminant Fate and Transport


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Analytical Modeling of Solute Transport in Groundwater: Using Models to Understand the Effect of Natural Processes on Contaminant Fate and Transport

From the Back Cover

Emphasizes use of models to understand the impact of subsurface processes on contaminant transport Groundwater is a critical resource that is relied upon by hundreds of millions of people globally. Contamination is an important problem that threatens people's access to sources of safe, clean, and plentiful groundwater in both developed and developing countries alike. To address this problem, an understanding of how contaminants in the subsurface behave is crucial, as a result of the physical, chemical, and biological processes that affect their movement. To gain this understanding, mathematical models are applied to simulate the fate and transport of groundwater contaminants. Modeling is an excellent way to gain an understanding of how nature behaves. In particular, analytical models are great teaching tools, allowing students to visualize under greatly simplified conditions how the presence, absence, or change of a natural process may affect behavior. Analytical Modeling of Solute Transport in Groundwater: Using Models to Understand the Effect of Natural Processes on Contaminant Fate and Transport provides a strong teaching tool, going well beyond previous endeavors by not only presenting the models used to describe groundwater contaminant behavior but also systematically applying the models to clearly demonstrate to the reader how naturally occurring physical, chemical, and biological processes affect the fate and transport of contaminants in the subsurface. Analytical Modeling of Solute Transport in Groundwater includes: A companion website with a downloadable modeling tool that is integrated with the text, allowing the reader to conduct simulations in order to graphically demonstrate the impact of processes on groundwater contaminant behavior A compendium of analytical solutions along with examples of how these solutions are derived from the governing model equations Example illustrations showing the effect of process parameter values on remediation efficacy, as well as how simple analytical models can be used to interpret the results of field observations Researchers, students, and professionals in environmental engineering and hydrogeology studying the fate, transport, and remediation of contaminants in the subsurface will find the collected material useful in their studies.

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About the Author

Mark Goltz is a well-known authority in the field of hydrogeology and subsurface contaminant transport and remediation. He is Distinguished Professor Emeritus of Engineering and Environmental Management at the Air Force Institute of Technology, where he conducted research into the fate and transport of groundwater contaminants and contaminated groundwater remediation technologies. He has published numerous works in these areas. Junqi Huang is a hydrologist in the Ground Water and Ecosystems Restoration Division, National Risk Management Research Laboratory, US EPA. He is an experienced hydrogeological modeler, with expertise developing models for groundwater flow and transport, groundwater management, and contaminated groundwater remediation strategies.

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Product details

Hardcover: 272 pages

Publisher: Wiley; 1 edition (February 28, 2017)

Language: English

ISBN-10: 9780470242346

ISBN-13: 978-0470242346

ASIN: 0470242345

Product Dimensions:

6.3 x 1 x 9.4 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

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Amazon Best Sellers Rank:

#1,422,428 in Books (See Top 100 in Books)

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Download The Six-Day War: The Breaking of the Middle East, by Guy Laron

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The Six-Day War: The Breaking of the Middle East, by Guy Laron

The Six-Day War: The Breaking of the Middle East, by Guy Laron


The Six-Day War: The Breaking of the Middle East, by Guy Laron


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The Six-Day War: The Breaking of the Middle East, by Guy Laron

Review

"In this fine work, Guy Laron, a young historian at the Hebrew  University of Jerusalem, takes a fresh look at the war and its causes. . . . Like all the best history, Laron’s book is studded with fascinating facts and anecdotes that shed light on his theories."—Michael Sheridan, Sunday Times"With the occupation now in ripe middle age, an engaging crop of new books is re­examining its consequences —and, in the case of Guy Laron’s The Six Day War, making us look afresh at the events that led to conflict between Israel and its neighbours. Laron, a historian at Jerusalem’s Hebrew University, argues that the war was no accident; rather, it was 'designed and even desired by prominent military figures in the warring countries.'"—John Reed, Financial Times"For Laron, there are no simple binaries. . . . Laron’s critical approach echoes that of Segev, while his diligent and eye-opening archival work complements that undertaken by Oren. He describes the war from a number of different perspectives, and places it in a global context . . . he paints a comprehensive and captivating picture of a complex reality."—Ari Shavit, Times Literary Supplement"A penetrating study of a conflict that, although brief, helped establish a Middle Eastern template that is operational today. . . . Readers with an interest in Middle Eastern geopolitics will find much of value."—Kirkus Reviews"Guy Laron’s forthcoming book on the 1967 Six-Day War—fittingly slated for publication in the year of the war’s 50th anniversary—is both impressive and disheartening. And it should be required reading for President-elect Donald Trump. . . . Readers will learn that it’s sometimes much easier for leaders to go to war than to make peace. So perhaps, despite everything else on his calendar right now, this is a book the president-elect should read. At the very least, we ordinary citizens should read it."—Jack Reimer, Jewish News Service“Laron has produced an excellent study. He is not afraid to challenge conventional wisdom, and has offered readers an interesting and important account of the [1967 Arab-Israeli] war on the occasion of its 50th anniversary.”—W. Andrew Terrill, Middle East Journal"Rich in new details about the prewar machinations in Syria, Egypt, and Israel . . . Laron sheds new light on Dayan's stances regarding Israel's esteem and northern fronts."—Michael Rubner, Middle East Policy Council"Guy Laron's Six Day War: The Breaking of the Middle East is a detailed and impressive account that does much to illuminate the origins of this elusive conflict."—Ray Takeyh, Survival Global Politics and Strategy"Revealing the long-held Israeli plans for expanding its borders, Laron goes significantly beyond William Roger Louis and Avi Shlaim’s important edited collection The 1967 Arab-Israeli War . . .  Laron shows the extent to which Israel’s General Staff were “eager to use the next war to expand Israel’s borders” and conquer new territories such as the West Bank and Gaza."—Thomas Erlich Reifer, Journal of Palestine Studies  "It is actually amazing that one scholar could produce so much detailed analysis of so many actors in this conflict: Egypt, Syria, Israel, the United States, and the Soviet Union. Dealing in depth with the domestic politics of each, including personality clashes and rivalries, all within the context of both regional and global events, Laron’s book is a remarkable accomplishment. Written clearly and logically and, most important of all, thoroughly documented, the book will be a classic regarding the background to and understanding of the Six-Day War."—Galia Golan, Israel Studies Review“It is actually amazing that one scholar could produce so much detailed analysis of so many actors in this conflict: Egypt, Syria, Israel, the United States, and the Soviet Union. . . . Laron’s book is a remarkable accomplishment. Written clearly and logically and, most important of all, thoroughly documented, the book will be a classic regarding the background to and understanding of the Six-Day War.”—Galia Golan, Israel Studies Review“A finely balanced account that puts the politics back into the study of the origins of the June 1967 War. Outstanding scholarship—this new book confirms Laron as a leading authority on the Arab-Israeli conflict.”—Eugene Rogan, author of The Arabs: A History"This timely and riveting work, drawing upon new archival materials from all the warring sides as well as US, Soviet, and Warsaw-Pact sources, provides a meticulously detailed political and military narrative along with a perceptive analysis of the origins, course, and outcome of the conflict that changed the Middle East and world politics."—Carole Fink, author of Defending the Rights of Others and Cold War: An International History"Laron uses sources no one else has and challenges all those who would understand these events as confined to its Middle Eastern context. Fifty years after the outbreak of the June 1967 war and there is finally someone with something new to say about it."—Robert Vitalis, author of White World Order, Black Power Politics"A new and exciting interpretation of the war that broke the Middle East, with the Soviet and Cold War aspects covered in full for the first time.  A very valuable corrective to the existing literature."—Odd Arne Westad, Harvard University, author of The Cold War: A World History

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About the Author

Guy Laron is senior lecturer in international relations, Hebrew University of Jerusalem, and has been a visiting scholar at the University of Maryland, Northwestern University, and Oxford. He is the author of Origins of the Suez Crisis and lives in Tel Aviv, Israel.

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Product details

Paperback: 384 pages

Publisher: Yale University Press; Reprint edition (June 26, 2018)

Language: English

ISBN-10: 0300234554

ISBN-13: 978-0300234558

Product Dimensions:

5.1 x 1.3 x 7.8 inches

Shipping Weight: 15 ounces (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#1,007,417 in Books (See Top 100 in Books)

What can another book on the Six Day War (6DW) add to the extensive body of existing literature (scholarly and otherwise)? Intensive research on the geopolitics of the region leading to the world - changing event itself. That is exactly what Laron's book provides.As is well known to prospective readers of this history, the 1967 6DW was one of the seminal events of the century. Its implications and repercussions extend far beyond the region, in both time and space. The military aspects of the campaign are both clear and obvious. On the Israeli side: exhaustive preparation, comprehensive military intelligence, excellent generalship and a highly motivated Israel Defense Force (IDF); all that proved catastrophic for the Arab opposition, a group lacking individually and collectively in all these areas (see Ken Pollack's excellent PhD thesis, "Arabs at War" for much more on this subject).Another book that simply rehashes 6DW military strategy would be marginally important. Instead, Laron concentrates on the geopolitics that both made the conflict "inevitable" and essentially predetermined the outcome. He accessed previously unavailable documents from closed archives in the former USSR, synthesized them and incorporated a vast amount of detail on intra-governmental maneuvering in Israel and amongst its Arab opponents into a generally readable and usually interesting book.Laron's analysis places him squarely in the camp of "the new historians" in Israel alongside Benny Morris and others who espouse a revisionist perspective on Israel and its actions. In the author's view, the influence of Israeli military figures on government decision making was significant and decisive. By various ongoing gambits, the Arabs (especially the Syrians) were goaded and provoked into a series of skirmishes that provided the pretext for more serious IDF responses. In turn, due to internecine conflicts, tribalism, corruption and general myopia (frequently amounting to actual stupidity), the Arabs (in general) and the Syrians (in particular) blundered repeatedly. Syria was briefly incorporated into an ill-advised "union" with Nasser's Egypt and indulged in ineffectual, bellicose, grandstanding posturing on the international political stage. Maladroit fumbling by Arab governments during the Cold War lessened any potential benefits to be gained by pitting the US against its Soviet allies. Alarmingly - and echoing present politics - Israeli government ministers were sometimes self-serving, cynical and ideologically motivated. Some (especially at the time of the 6DW, Levi Eshkol and Moshe Dayan) put opportunistic interests over those of their country, as Laron very convincingly demonstrates.Various conspiratorial explanations for the 6DW have been advanced. Most are absurd to the point of being ridiculous. One that briefly achieved currency was advanced in a book called, "Foxbats Over Dimona". The authors of this now out-of-print "analysis" stated that the USSR was responsible for the conflict. Laron demolishes whatever remained of the "Foxbats" theory. In fact, he makes it transparently obvious that the USSR (at least the Kosygin faction of the leadership) was resolute in opposing Arab military action. The US, on the other hand, was more irresolute: by vacillating, equivocating and insinuating to various Israeli officials that the US may be "green lighting" an attack (or not), Israel took license to proceed in full force, first on the Egyptian front, next against the Jordanian West Bank (thanks largely to the obtuse appointment by King Hussein of an Egyptian general with overall command responsibilities for Jordanian troops) and finally against the benighted and terminally incompetent Syrians on the Golan front. The Israeli goal - per Laron - was not only territorial expansion, but also the complete destruction of the Egyptian military: they succeeded. The consequences of all this are still evident.It cannot be denied that the Arabs provided plenty of provocation and pretext. For instance, Nassar dismissed the UN force in Sinai and inserted his own army. He closed of the Straits. He (and the Syrians) engaged in ill-advised proxy wars using Fatah to conduct "asymmetrical" warfare. Israel replied in kind and disproportionately (e.g., the 1966 raid on the Jordanian West Bank village of Samu, conducted in response to a Fatah land mine attack near the border, which killed 3 Israeli soldiers). Without background context of this sort, the 6DW is more difficult to understand.Unfortunately, large sections of this book are overly detailed summaries of political maneuvering, especially in Israel. While this provides useful background for future serious scholarship, it makes for dense reading. The actual battles are brilliantly summarized and relegated to the final chapter, "Conclusions". In other words, almost the entirety of this book is devoted to politics: not "straight" military history if these two things are even separable.An important coda to this book was recently published by Middle East expert, Bruce Riedel in a Brookings Institution article entitled, "Enigma". The gist of the piece is that the failures of Israeli military intelligence in 1973 and 1982 were catastrophic and stupid with nearly fatal dimensions. Evidently, King Hussein of Jordan directly alerted Israeli Prime Minister Golda Meir of an impending attack (Operation Badr), coordinated between Egypt and Syria, with the Syrians taking the lead. This crucial intelligence coup was discounted and dismissed due to the mistaken assumption that the Arabs would not fight because they would lose. An extremely highly placed Egyptian source (Nasser's brother-in-law) repeatedly tipped off Israel. All these specific warnings were ignored. Laron alludes to a "closed loop" in the intelligence agencies regarding Arab military incompetence, a construct strongly reinforced by the 6DW success. This seminal outcome of the 6DW - a glaring deficiency by any measure - was not mentioned. In short, Reidel's October, 2017 article is absolutely not to be missed.For the serious student of the Arab-Israeli conflict, this book is an important addition. For those seeking a less detailed background exposition, it doesn't serve well. Laron's book does illustrate two important truisms: first, sometimes stupidity and good luck negate each other and second, the toxic mixture of political posturing and self-serving maneuvering for career advantage imperils the collective good. In the case of the 6DW and its subsequent impact in 1973 ("Operation Badr") and the First Lebanon War, the brew could have been fatal for Israel: its repercussions are still active in the region and internationally.

Much has been written about the Six Day War and Israel's impressive military victory. This book deals with all the events that led up to the war. Those of us who lived during this time had no idea of what was going on behind the scenes. Most books dealing with the Six Day War devote only a portion to the pre-war events. This book stops when the war begins. Definitely worth reading. Much of it is an eye opener.

This is not the book for those looking for a military history of the six-day war in June 1967. They should instead refer to Michael Oren's excellent "Six Days of War: June 1967 and the Making of the Modern Middle East". (Tellingly, Guy Laron subtitles his book, "The Breaking of the Middle East"). Laron only covers the military campaign in 25 pages of the conclusion chapter of a 313 page book (not counting end-notes and index).Rather, this is a history of the key diplomatic, economic, and financial events in the years leading up to that war, with particular emphasis on decisions made in Egypt, Syria, Israel, the United States, and the Soviet Union.Laron brings a new perspective to the origins of the 1967 Arab-Israeli war. He blames political infighting in Syria and between Syria and Egypt for political political primacy and legitimacy within Syria, for causing Syrian adventurism and provocations against Israel in May 1967. He cites the struggle between Syria's military Baathist regime and the Egyptian-backed Muslim Brotherhood as being a cause of friction between those two countries, which the Syrian government tried to exorcise by embarrassing the Egyptian government with its own claimed aggressiveness against Israel. He also points to Syrian Baathist intervention in the mid-1960s on the side of the radical Fatah organization against the more moderate PLO.He describes the relationship between David Ben Gurion and Levi Eschol as much more hostile than I've previously read.Laron portrays Yitzak Rabin and the other IDF generals as hawkish to the point of provoking a war with Syria in 1966 to 1967, which makes Rabin's nervous breakdown shortly before the beginning of the Six-Day War all the more ironic.He reveals information I've never seen before. For example, one of the reasons for the very lopsided Israeli Air Force victory over the Syrian Air Force in a dogfight in April 1967 was due to the fact that the Syrian MiGs were unarmed because of fears about their use in a coup by the Air Force led by Hafiz Assad.I disagree with his characterization of John Kennedy as someone who "felt equally comfortable selling his liberal values using tough Cold War rhetoric." Kennedy was a flat-out hardline cold warrior, and what Laron claims are liberal values would be considered neo-conservative today.He does make his fair share of minor technical issues. The Soviet Su-7 is not a heavy bomber, but a fighter bomber. The USS Liberty was an American naval ship, not the "SS Liberty" that would suggest a commercial ship. The Israeli jamming planes were "Vautour", not "Votour".All in all a valuable addition to the scholarship around the 1967 war.

A great history describing all the moving parts from all over the world that influenced the war. Highly recommended if you are interested in the history of Middle Eastern affairs.

Very good explanation of the factors leading to the war and the historical backdrop. Some maps in the E-book version would have been very helpful.

Very good book . I also read "1967" by Tom Segev, on the same subject , it gave a more complete overview of the war and its aftermath.

great

Too much detail on approach to war; not enough on the battles.

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Download Ebook Lies My Teacher Told Me About Christopher Columbus: What Your History Books Got Wrong, by James W. Loewen

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Lies My Teacher Told Me About Christopher Columbus: What Your History Books Got Wrong, by James W. Loewen

Lies My Teacher Told Me About Christopher Columbus: What Your History Books Got Wrong, by James W. Loewen


Lies My Teacher Told Me About Christopher Columbus: What Your History Books Got Wrong, by James W. Loewen


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Lies My Teacher Told Me About Christopher Columbus: What Your History Books Got Wrong, by James W. Loewen

Review

Praise for the previous edition of Lies My Teacher Told Me About Christopher Columbus : "A perfect antidote for the nonsense about Columbus conveyed to our children for generations."—Howard Zinn, author of A People’s History of the United States "Absolutely indispensable for at least the next hundred years. This book is a real Discovery and a real Exploration."—Ariel Dorfman, Walter Hines Page Chair of Literature and Latin American Studies, Duke University "Every teacher in America could benefit by reading this fine work."—Bill Bigelow, co-editor, Rethinking Columbus

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About the Author

James W. Loewen is the bestselling and award-winning author of Lies My Teacher Told Me, Lies Across America, and Sundown Towns (all available from The New Press), among many other books and articles. He won a Sydney Spivack Award from the American Sociological Association, the Oliver Cromwell Cox Award for Distinguished Anti-Racist Scholarship, and the Spirit of America Award from the National Council for the Social Studies, among many other honors. He is a regular contributor to the History Channel’s History magazine. Loewen is a professor emeritus of sociology at the University of Vermont and lives in Washington, D.C.

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Product details

Paperback: 48 pages

Publisher: The New Press; Revised edition (August 12, 2014)

Language: English

ISBN-10: 9781595589859

ISBN-13: 978-1595589859

ASIN: 1595589856

Product Dimensions:

8 x 0.2 x 10 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#247,794 in Books (See Top 100 in Books)

Awesome book! He exposed so many distortions and omissions from American history books. It's interesting to see that other historians who have done the research are finally coming to the same conclusions, I HIGHLY recommend not just reading the book, but using it as a guide for judging the works of others.

It is very difficult in mainstream media to find a book that isn't just a whitewash about Columbus.

Purchased this as a gift having read it 20 years ago, my cousin is homeschooling in Indiana and I feel it's probably time to bring in some outside sources she WON'T find in that curriculum!

A good starter book to dispel the myth. good references to follow up

As advertised

granddaughter loved it

Slightly disappointed in this book. I thought it would be a lot thicker. It doesn't have a ton of pages (probably less than (50) and it's very thin. It comes with a free poster inside which has a ton of information and pictures on it, like you would see in a classroom. Wish it had more pages, the author is great! I recommend this book and all of his other books in the LIES MY TEACHER TOLD ME Series. It was packaged in clear wrap.

Kind of a "two themes in one" analysis - the brutality and impact of the Columbus voyage and its aftermath on the millions of Americans already living in the Caribbean, intertwined with a devastating critique of what our textbooks say and don't say about that history. The reader should come away with a striking example of how important facts and events become a subjective narrative, how a story can evolve over time, and why much of the history taught in schools is nothing short of propaganda. (Plus you get this big wall poster pointing out various Columbus myths...)

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Free Download The Instant Pot Yogurt Recipes: Delicious, Easy-to-Recall & Quick-Cooking Instant Pot Yogurt Recipes, by Madison Hall

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Paperback: 127 pages

Publisher: Independently published (January 9, 2019)

Language: English

ISBN-10: 1793814902

ISBN-13: 978-1793814906

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PDF Ebook Everything Changes: Help for Families of Newly Recovering Addicts, by Beverly Conyers

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Everything Changes: Help for Families of Newly Recovering Addicts, by Beverly Conyers

About the Author

Beverly Conyers, MA, is an editor and freelance writer who lives in New England. She is also the author of Addict in the Family: Stories of Loss, Hope, and Recovery and The Recovering Heart

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Product details

Paperback: 168 pages

Publisher: Hazelden Publishing; 1 edition (April 14, 2009)

Language: English

ISBN-10: 1592856977

ISBN-13: 978-1592856978

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107 customer reviews

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While my son was in rehab for herion addiction I was busy. Busy with family therapy,meetings, visiting him,trying to make sure his life was safe when he got out. But I had no idea what to do with all of the information I was given. Everything changed...who I thought he was, who I thought I was. This book gave me a lot of information on how to deal with everything we would be going through. Try to buy the book before your family member gets out of rehab so you are prepared. My son has been clean for 4 months and 7 days. Every day is a blessing. He is alive. This is a story that can happen to anyone. My best of wishes to you.I just wanted to add to my report. My son has been heroin free for a little over a year now. He is happy and confident. Not the scared little boy he was when he went into inpatient treatment. I feel blessed. I hope for the best for anyone else in this lifes journey...

My spouse is a newly recovering addict and I have gone through every emotion in the book (shock, despair, grief, shame, anger, panic, fear, anxiety, you name it) and Beverly Conyers has gone through it too & 'gets it' and offers real stories, insight and clear suggestions to help yourself -- first and foremost -- and also how you can foster growth for your loved one without doing too much. What a great book -- I read almost the whole book in one sitting. You need this if you are dealing with addiction in your family. It helps you remember that your feelings are typical and even normal. It gives you hope, clarity and peace. As Conyers discusses, this whole process, although scary and painful at times, can really open your eyes spiritually, as it has for me. The 'words of inspiration and support' section of the book is great, too; I like this one from Eleanor Roosevelt: "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror, I can take the next thing that comes along.' You must do the thing you think you cannot do."

Very helpful in navigating the difficulty time that is recovery from addiction for family members. During this difficult time, as family members, it is so hard to know what it is you should be doing. This book gives you firsthand experiences which helps you to understand your role in the process of recovery. As a family member. my expectations were high following treatment, not fully understanding that it was only just beginning. This book helps in maneuvering through this emotional time for everybody.

This was an enjoyable read and helped me get through some personal questions in regards to a close family member that was recently found out having an addiction. It was very encouraging especially coming from different perspectives throughout

I learned quite a bit from this book on how to deal with my son who has a drug addiction. It gave me the truth about how sometimes families expect too much from a recently recovering addict. It was sad to know how sometimes it takes many times falling back into the addiction before they finally quit for good. It gave examples of families who have dealt with this and the heartbreak that the addiction causes the entire family. I would highly recommend reading this book if you have a family member suffering from any type of addiction.

I can't say enough good things about this book. I was struggling with my husband. I didn't understand his problem at all. This book helped me understand him and the challenges facing him. It also helped me deal with things because the family goes through the challenge as well in a different way. I learned how to love him in a different way and not put so much pressure on him. I loved him with detachment, something I never thought I could do until this book! Thank you! Thank you! Thank you!! There isn't much out there for the families of addicts.

I read the first book "Addict In The Family" by Beverly and it was one of the most helpful resources I have found but then this book is the sequel and a must read again. These two resources could change your outlook for you and your loved one who is an addict. Read it...

This book was recommended to me by an abuse treatment specialist and I must say it made a tremendous difference in how I view many things concerning abuse of drugs & alcohol. I am so very glad to have had the opportunity to read this book and to learn so much about this horrible problem that affects almost every family in some way. If you need to better understand a friend, a family member or just stay informed, I highly recommend this book.

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File Size: 3043 KB

Print Length: 106 pages

Publisher: AuthorHouse (March 18, 2015)

Publication Date: March 18, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0793QZGWT

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I think vitamin K2 and vitamin C are reducing the plaque buildup in my arteries. A friend and I took Vitamin K2 as Mk7 for six months and then had a Calcium Score preformed at our local hospital radiology dept. We both saw significant drops in the score. My friend's score a year ago was 3,500. His arteries were severely clogged and his heart valves were ringed with calcium leading to more cardiovascular problems. His calcium score dropped to 2,200. We both had previous catherization and stents installed in our LAD arteries. From the catherization lab film my cardiologist predicted my score would be over 2,000, but after taking Vitamin K2 as MK7 three times a day and mixing Vitamin C as Acerola Cherry powder into all my bottled water, consuming six tablespoons of the powder, each having over 800 mg of natural Vitamin C. Red blots on my lower legs were the result of blood vessels clogged with calcium tearing near the skin. Doctors told me there was nothing i could do to prevent the blood vessel damage or reduce my heart artery plaque. I was determined to find something. Then I went to the NIH publication site and found the Rotterdam Study and another study from Poland both indicating that arterial plaque could be reduced with Vitamin K2. The Polish article is titled, ""Proper Calcium Use: Vitamin K2 as a promoter of Bone and Cardiovascular Health." The author, Katarzyna Maresz, Ph D is President and Scientific Coordinator of the International Science and Health Foundation in Krakow, Poland. Both of the studies indicate there is some hope that the two vitamins will actually reduce arterial plaque. After taking the K2 and Vitamin C for a month, the red blots disappeared. I stopped taking the vitamins and two weeks later, the red blots reappeared. After starting both vitamins again, the blots disappeared again as did dark varicose veins around my ankle. And I feel better than I have for the past 20 years. I am a retired 78 years old Navy and Airline Pilot. .

Great introduction to get information we need. It,s my cure in joints problem. K2 and magnesium, both together I,ve been taking for last 7 months. I had no possibility to even lift a glass of water with my left hand because of calcification problem and bone spur fracture in elbow. Calcifications are lost now, fractured bone spur in elbow is fully absorbed. I was climbing on a hillside using chains mounted in the rock in beautiful polish Tatra mountains a week ago. I thought it was no longer possible but I found a cure. The only souvenir of my illness is not optimistic x-ray picture. My doctor said that there was nothing to be done with my problem except of ultrasound treatment. His method has no possibility to remove the real cause. Human body need a way to balance. Fighting with a secondary symptoms is a waste of time. We need a doctor who is able to find a cause and treat it.

Terse, informative, and readable, Dennis Goodman places great emphasis on the need of Vitamin K2 for proper bone strength, aging, and health. Osteopenia and osteoporosis are degenerative bone diseases but a combination of vitamin K2, vitamin D, and calcium can prevent these conditions from occurring. Often times, we hear about vitamin K1, which is important for blood coagulation but does little in going beyond that to perform the same functions as K2. The mineral calcium relies on K2 for proper absorption to bones. To aid in strong bones and healthy aging vitamin K2 is required to maintain homeostasis between keeping coronary and blood vessels calcium free and maintaining strong bones.Goodman is clear and intentionally repetitive throughout​ the book, allowing the information to stick for the reader.Great, applicable information.

This is an important book. Everyone age 40 or older should read it. It may help you prevent a heart attack, and it may help you avoid spending your golden years crippled by osteoporosis.Dr. Goodman recommends the Japanese food natto because it contains more vitamin K2 than any other food source. He also warns that most Westerners will not like natto's taste and texture. Nonetheless, you should at least try it a few times. I am a Westerner and have been eating natto every day. It is an acquired taste, like tobacco. You may not like it the first time you try it, but you will soon grow to love it. It is easy to find in any large US city, just look for a Japanese grocery store. You can easily find online videos that show you how to use prepare and eat it.

This author makes a BIG mistake stating that Mk7 is superior to MK4.MK4 is by far the superior and more beneficial and effective form of Vitamin K2 that gets into your soft tissues and brain exponentially more thoroughly and effectively than MK7. Mk7 does have a longer half-life, but this does not make it superior. Do your own proper research and you will find that MK4 is the real difference maker (best take 2 - 3 times per day).There is a lot of marketing hype out there about MK7, but I guarantee you with proper research you will find that it is inferior and much less effective than MK4.Google: Vitamin K2 MK7 vs MK4I did enjoy the illustrations in the book, just wished the author doubled-down on his research and had his book peer reviewed. This should be pulled from the bookstore and corrected.Wishing you the best health!

Not worth reading. Simplistic rehash of what we already know. I was sucked into buying because it was so cheap and covered a subject in which I was interested.

This is a very interesting book. Once we know what our food is lacking when it comes to vitamins and minerals we can take steps to fix things with supplements. Dennis Goodman shows us the way to combat the lack of K2 in our diets.

Critical missing nutrient not being discussed in any heart health focused conversations. The science is there to support we just need to get the word our. Read this short easy to read book and do more research base on the sources sited in this book. Also read the Calcium Paradox...

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File Size: 1060 KB

Print Length: 304 pages

Publisher: NUBE DE TINTA (November 13, 2014)

Publication Date: November 13, 2014

Language: Spanish

ASIN: B00OL3QHYU

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Este tipo de libros en los que uno cree que vivirá llorando por tocar un tema tan sensible y tan duro como lo es esta enfermedad terrible que aqueja a muchos en la actualidad llamada CANCER, son a veces difíciles de leer y que tal vez uno los esquiva por no tener que amargarse la vida con lecturas tristes.Bajo la misma estrella rompe con el esquemas de las eternas novelas en las cuales se la pasa el protagonista lamentándose por su enfermedad y viendo como la familia se destruye y se levanta tras cada golpe que esta enfermedad les da. Este libro es sin duda alguna un libro que deja una enseñanza para quien lo lee.En lo personal el tema esto tocado de una forma diferente: en veces ácida, en veces cómica y otras tantas con sentimientos encontrados, de esos que te mantienen con un nudo en la garganta y el sentimiento de impotencia al no poder hacer nada por los protagonistas.Esta historia del primer amor de una enferma de cancer es uno de los mejores que he podido leer sobre el tema y lo recomiendo ampliamente.

this is a excellent book to read, john green makes it really easy to read about cancer . you will be falling in love with the book in the very first page. i read this one, and im already 3 books down from him. check his others tittles too, looking for alaska, will grayson, will grayson and paper towns; this 4 i have already read and they are really good. im now reading an abundance of ketherines and it seem that im gonna love it too.really worthy reading

He tenido el privilegio de leer muchos libros, de los cuales he disfrutado bastantes aunque hay otros que no tanto. Debido a mi trabajo me tome un descanso en la lectura y despues de varias recomendaciones sobre este libro decidi comprarlo en ingles porque queria leerlo con las propias palabras del autor. Me gusto que no era tan largo asi que pense que no tendria problemas con la lectura y que no me iba a quitar mucho tiempo. Termine leyendolo en dos dias. Es una historia realmente buena, la narracion entre lo crudo con un toque de humor lo hace unico. Despues lo lei en espanol y debo decir que la traduccion es muy fiel al original. Definitivamente lo recomiendo aunque me dejo llorando por varios dias. Crees saber como va a terminar desde un principio pero de repente sucede algo que no te esperabas. Vas a reir pero tambien vas a llorar. Espero que la pelicula sea una buena adaptacion a este libro tan hermoso.

Si bien muchos pensarán que la película sobre este libro te deja sin aliento, la lectura del mismo te impactara. Esta fugas historia de amor te mete tanto en la mente de los personajes que uno siente sus alegrías y tristezas. Recomiendo la lectura de esta novela tanto para jóvenes como para adultos.

I didn't like it (adult) but my student's, middle schoolers love it.

This book was really good. Better than the movie of course. I didn't want to put it down.

Although it is a sad history is well written and it makes you think, how fortunate we are with our present lives.Some families with the disease of their children, just break apart; whike others will be joined forever.The wording expressed by Hazel and August is amazing and denotes a high education.

☆☆☆☆☆

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